Friday Night Music Series
Friday nights at Yoga on Central are for good music and moving together!
Join us for our 8-week Fall Music Series with a different fun playlist each week. We’ll switch it up between yoga and sculpt, so check Mindbody to see what’s on the schedule that Friday.
Come move, sweat, have some fun and start your weekend with us!
Fridays 5:30–6:30pm
September 4- October 30th
Regular drop-in pricing or included with your monthly membership.
Community Fun!
Community Mandala Night
Let’s get off the mat and do something a little different together!
Yoga on Central + Tiny Tile Mosaics are teaming up for a night of creativity, connection and community.
We’ll each create our own mini mandala mosaic, a beautiful little piece that is completely your own. No experience needed! The Tiny Tile team will guide us through the process while we hang out, get creative and enjoy snacks from Kri Kri Grill.
Monday, October 5th
6:45 to 8:45 PM
Tiny Tile Mosaics
$45 investment
Come alone, grab a friend or meet someone new.
A little creativity. A little community. And a reminder that we really are better together.
Yoga Nidra Chakra series
September 21st 7:00-8:00pm
Investment $30
Join Anita for a deeply relaxing Yoga Nidra experience designed to help you slow down, reset and reconnect.
The class will begin with gentle, supported movement and longer-held stretches to help release tension in the body and prepare you for stillness. From there, you’ll settle in for Yoga Nidra, a guided meditation that brings awareness through the body, breath, senses and mind.
Often referred to as “yogic sleep,” Yoga Nidra allows the body to completely relax while the mind remains gently aware. It’s an opportunity to quiet the noise, support the nervous system and experience a deeper state of rest.
No Yoga Nidra or meditation experience is needed. Just come as you are and be ready to get comfortable.
This 60-minute class will use props including bolsters, blankets and blocks.
*All workshops are non-refundable